I can give you a little bit of information, but I am in the same boat. The H5R format was created by an old Panasonic DVD RAM recording unit. Notice that I said DVD RAM. The unit is hard to find since they have not made them for years. I am looking for a way to convert the data as well. You can use Panasonics FTP Viewer Software to view the recording if you can find a copy.
posted in File Types