I had the same question, here’s what I found out. Your picture frame play’s .MPEG. You can convert standard .AVI into .MPEG with “Power Video Converter” http://www.apussoft.com/
It isent a free download but it dose have a free Trial Period. Works great for me. GOOD LUCK! Astranger
the wits the siposmns are blue is because the record has inverted colours (look at his desktop bg, optimus’s colours are the additional way arround), it has nothing to do with the software or the disk.